lack of 'self,'


self-fulfillment group

more than a support group...

an educational, emotional health skills-building group!

Do you sense something is missing from your life—that there’s an emptiness you can't describe? Are you repeating the same mistakes and behavioral patterns over and over? Do you find your life has lost its meaning—relationships, work, joy?


Feeling 'stuck' in this mode can be distressing and incredibly painful. This group provides a platform to overcome the complexities of codependency, anxiety, depression, self-love deficiency, and lack of fulfillment, with a multifaceted psycho-educational approach.


Group support and connection is also ideal during the devastation of relationship turmoil, including divorce, heartbreak, dating, loneliness, and narcissistic abuse recovery. 


Discover groundbreaking self-therapy methods, including mindfulness practices, inner bonding, guided meditation, somatic experiencing, NLP practices, CBT and DBT skills, healthy relating skills, and more. Recover, learn, process difficult emotions, and feel begin to feel better.


​​Understand your attachment style, maladaptive protective strategies, fears, and self-sabotaging behaviors. Realize what is getting in your way of creating the relationship you desire. And regain a sense of 'Self' and 'purpose'.

Nothing to book at the moment

12 realistic GOALS & results


If you are experiencing a crisis or an emergency dial 911 or Crisis Response at 602.222.9444

© 2020 Copyright Creating Your Balance LLC

Creating Your Balance LLC and information provided is not intended to diagnose, treat, prevent or cure any disease or condition.  It is not intended to substitute for the advice, treatment and/or diagnosis of a qualified licensed professional. Creating Your Balance LLC and information provided may not make any medical diagnoses, claims and/or substitute for your personal physician’s care.