Video Session

Secure, HIPAA compliant video platform

  • 50 minutes

Service Description

Rather than passive listening or traditional talk therapy, I actively engage during sessions with attunement and a solution-oriented, skills-building approach. I serve as a compassionate 'tour guide to effectively help my clients develop self-awareness, self-connection, self-compassion and powerful self-leadership skills that last a lifetime. I also teach Emotional and Relational Health Skills, Inner Parts Work, Self-Reparenting, Body-Based Mindfulness and Resolving Childhood Emotional Neglect (CEN) and trauma. I do not provide diagnosis, as I provide more of a conversational, consultative, coaching approach that has proved significantly beneficial for clients going through relationship distress, heartbreak and repeated relational disappointments.