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COUNSELING AND EMDR THERAPY

Self Leadership
160$
Creating Self Leadership, Intensive Self Work in 12 Courses
- Acceptance Work
- Stress Type and Triggers
- Inner Critic Work and Limiting Beliefs
- Emotional Health Skills and Regulation
- Mindful Self-Compassion and Self-Worth
- Inner Child Work and Self-Love
- Balanced Boundaries and Connection
- Clear Communication and Unarguable Truth
- Security and Loving Relationships
- Desire Mapping
Breakup Recovery
0$
First session is prepaid with immediate access to coursework
Free Plan
- Intensive 5-Week Program to Heal from Divorce and Breakups
- Evidence-based practices to process painful emotions
- Video tutorials and calming neurosensory exercises
- Resolve regrets, shame and resentment
- Create balanced boundaries
- Rebuild your self-worth and confidence
- Align with your values and sense of purpose
- Increase capacity for love and trust in future relationship
- Breakthrough toxic attachment patterns
- End codependency, enabling and enmeshment
- Remain out of the Dreaded Drama Triangle
Couples Work
160$

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