top of page
Working Cafe
Getting Started

Ready to start therapy? Please follow the steps below! Due to the high volume of inquiries please allow 48 hours for a response to emails.

Image by Євгенія Височина

Schedule Free Consultation

If you'd like to schedule a free consultation we can connect and ensure my therapy methods and approach are ideal for your individual needs. If you have questions email

athena@creatingyourbalance.com

New Clients

Schedule, Reschedule or Cancel Online

My online schedule is up to date. However, if you don't see anything open and you're wanting to schedule asap, please text me at 480.933.1444.  You may also cancel or reschedule your sessions by texting me or logging in. 

Existing

Clients

View Online Groups

DBT is a structured therapy with individual sessions and weekly one-hour, educational group to provide relationship and emotional health skills. Groups are online. I also offer a Divorce and Breakup Recovery Group.

Join

Group

Scheduling

Schedule
Consult
FEES

Insurance 

As a provider with The Healing Effect, I can provide you with a Superbill at the end of each session.  The Superbill will include all of the necessary clinical information you will need to submit a claim to your insurance company for full or partial reimbursement. I also accept HSA as a form of payment.

cigna_edited.jpg
united_edited.jpg
BCBS_edited.png

Rates

Billed day of service for sessions and monthly for groups.

INDIVIDUAL 50-MINUTE SESSION

$150/Session

INDIVIDUAL 50-MINUTE EMDR THERAPY

$225/Session

COUPLES COACHING 60-MINUTE SESSION

$285/Session

DBT SKILLS GROUP

$150/Month

DIVORCE/BREAKUP RECOVERY GROUP

$150/Month

Nordic Living Room
DBT2.png
Submit Request to Join: DBT Group or Breakup Recovery

Groups Have Openings

Please enter your email if you have questions or to request a new group day and time that works for you. I typically reply within 24 hours.

Thanks for submitting!

Learn more and request to join by clicking on group time.

DBT Group Schedule
Divorce/Breakup Group Schedule

Select the group you'd like to request joining.

Dandelion Fields

© 2025 by Creating Your Balance

If you are experiencing a crisis or an emergency dial 911 or Crisis Response at 602.222.9444

​​

You should not rely on content presented on this website or any program offered on this website for diagnosis or treatment of any health condition. Always consult a healthcare professional if you suspect you require medical or psychiatric treatment.

CONTENT PRESENTED ON THIS WEBSITE OR OTHERWISE IS NOT A SUBSTITUTE FOR PROFESSIONAL MEDICAL ADVICE, DIAGNOSIS, OR TREATMENT OR A PROFESSIONAL THERAPEUTIC RELATIONSHIP. CONTENT PRESENTED IS INTENDED TO PROVIDE GENERAL HEALTH INFORMATION FOR EDUCATIONAL PURPOSES ONLY. IT SHOULD NOT BE USED AS A SUBSTITUTE FOR MEDICAL OR PSYCHIATRIC ADVICE, CANNOT DIAGNOSE OR TREAT ANY MEDICAL OR PSYCHIATRIC CONDITION, AND DOES NOT REPLACE CARE FROM YOUR PHYSICIAN.

bottom of page