top of page
meditations
self-hypnosis & mindfulness
Basic Mindfulness
DEEP HEALING
PEACEFUL PLACE (IDEAL FOR EMDR)
manifest with belief
LETTING GO OF THE PAST
RELAX INTO YOUR RESISTANCE
healing self-blame & harsh inner critic
transform self-sabotage and release false beliefs
giving and receiving loving kindness
self love hypnosis
you are worthY
avoidant attachment healing
anxious attachment healing
LONELINESS MEDITATION
Deep Healing
Inner Child
Painful
Heartbreak
bottom of page