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meditations
self-hypnosis & mindfulness

Basic Mindfulness
DEEP HEALING
PEACEFUL PLACE (IDEAL FOR EMDR)
manifest with belief
LETTING GO OF THE PAST
RELAX INTO YOUR RESISTANCE
healing self-blame & harsh inner critic
transform self-sabotage and release false beliefs
giving and receiving loving kindness
self love hypnosis
you are worthY
avoidant attachment healing
anxious attachment healing
LONELINESS MEDITATION
Deep Healing
Inner Child
Painful
Heartbreak
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